Why would you feel comfortable to take what's some of your most sacred, private stuff and lay it out there,” she said. Amy is prepared for the skepticism that surrounds counseling to reassure those that may be hesitant to talk about any issues they may be facing. “Once pain has a witness, you don't feel like you're struggling alone with it any longer, and now you can find ways to cope with it.” With her coaching, service members and their families can learn the skills to be what she called, “anchored in groundedness.” You have to stop, put it in the garage for a little bit, fix it and put it back on the road.” Amy about some stuff before, so if I can do it as the command chief, why can't you? Sometimes you just need little bit of a tune up, like a car. “I'll be the first to admit, I've talked to Ms. Tracy Cornett, 908th Airlift Wing Command Chief. “You know, I consider myself a pretty resilient person based on my military history and civilian law enforcement job,” said Chief Master Sgt. The Yellow Ribbon program, Airman and Family Readiness Center, chaplain, and free Department of Defense phone apps, are just a few of the free resources available to members. Amy can get service members access to more than a dozen resources across the entire wellness team at the 908th and elsewhere. That's enough of a reason to go talk to somebody whether it's me or a good friend.” if you notice that you're sleeping more or you're sleeping less than normal, eating more, eating less, grumpy, agitated by stuff and you don't know why?” she said, “I would say, if you just don't feel anchored and balanced. The 908th’s “life coach” offers important tools to help Airmen deal with mental health and according to Ms. “Resiliency isn't just what you do when you're having a crisis, it's how you adjust to everything in your life - the good and the bad.” ![]() “Without resiliency, you don't have anything,” she said. It is the ability to be flexible and a skill that she says will not only make the 908th members better decision makers, but also become better team members of the Total Force. ![]() The number one skill on her list is resiliency. “If you build a healthy individual inside of the military system, then you have a strong military,” she said. Amy is an integral part of the 908th wellness team whose mission is to teach skills that help service members cope with their lives both in and out of uniform. “And it is all confidential I don't keep any notes.” “Any problems people need to talk about, they can come in and talk to me about it, whether it's professional, or personal,” she said. With that expertise under her belt, she later joined the 908th and is now available to talk to service members about whatever issues they are facing, like a life coach would. That skill would only sharpen and develop as she grew, and she eventually found herself at Fort Benning, Georgia, working with U.S. “I’d play a marriage counselor for my parents when I was nine.” “I was always that kid who helped people out,” she recalled. Amy has had a skill for coaching people since she was a child, helping kids on the playground and mediating conflicts at home. ![]() In her role she advises the wing’s leadership on mental health issues affecting Airmen, schedules annual trainings and acts as what she calls a “life coach” to the 908th’s members.Ī Long Island, New York native, Ms. Amy as she likes to be called, is the 908th Airlift Wing’s Director of Psychological Health.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |